Start Stop Continue More Less retrospective template

Start Stop Continue with the two dials the original is missing.

5 columns · about 60 minutes · free in RetroCanvas

Also known as: Start Stop Continue More Less, SSCML, Extended Start Stop Continue.

This is Start Stop Continue with More and Less added, for teams that like the decisiveness of the original but keep needing to say "not that, just less of it". It covers the same ground as the Starfish while keeping the familiar three columns in front, which makes it an easy step up for a team already used to SSC.

The columns, and what goes in each

Start
What should the team begin doing that it is not doing today?
Stop
What should we remove entirely?
Continue
What is working well enough to protect as it is?
More
What is working, but we are not doing enough of it?
Less
What should we dial down without removing?

When to use the Start Stop Continue More Less retrospective

  • Teams that have outgrown three columns but do not want to relearn a format
  • Reviewing a set of practices where most answers are "adjust", not "adopt" or "abandon"
  • Longer retrospectives with time to work across five columns properly

How to run a Start Stop Continue More Less retrospective

  1. Point out that More and Less exist so that Stop stays reserved for genuine removal.
  2. Write silently for eight minutes.
  3. Read Continue, More, and Less as a block — they are all about existing practice.
  4. Vote once across the board and convert winners into a revised working agreement.

Run this retrospective in RetroCanvas

Start Stop Continue More Less is built in — pick it when you create a board, or set it to recur automatically every sprint. Free, with no credit card required.

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